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Sabbath 02: Rest / An Act of Resistance

Rule of Life

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Sabbath - Is There Resistance Within Us?

Sabbath is about "internal resistance" that shows up when we stop and lean into rest. There will be a sense of anxiety or restlessness that will surface within us, he says. But it's important to welcome some of the restlessness because you're just kind of going to be there either way.

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