Jacked Athlete Podcast cover image

Achilles Talk with Colin Griffin

Jacked Athlete Podcast

CHAPTER

Understanding Achilles Tendon Health in Athletes

Exploring the factors influencing tendon injuries in athletes, focusing on the Achilles tendon. Discussion includes coordination, training intensity, workload changes, tendon physiology, aging effects, and the benefits of specific exercise intensities on tendon health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner