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4min chapter
New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop
The Time-Crunched Cyclist Podcast by CTS
Navigating Recovery: Reflections on Injury and Emotion
This chapter explores the personal journey of coping with knee surgery recovery, emphasizing the emotional challenges faced without the release of running. It highlights the importance of focusing on short-term goals and maintaining patience as a strategy for navigating the complexities of physical and mental recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode