8min chapter

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Mentalcoaching-Special #4 | Akzeptanz

Junkmiles

CHAPTER

Akzeptanz wilder Emotionen im Wilden Westen

Die Sprecher vergleichen Emotionen mit einer Postkutsche im Wilden Westen und betonen die Wichtigkeit der Akzeptanz von Emotionen, anstatt gegen sie anzukämpfen. Sie erklären, wie man durch Akzeptanz und das Begleiten der eigenen Emotionen letztendlich zu Ruhe gelangt.

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