What's Your Favorite Meal?

"I feel lik i get this question from time to time when i'm a guest on ocasts, and i swear i feel like every time i get it, i say something different. So potatoes do tend to pack a pretty high level of of nutrition along with the the carbohydrate source i'm loking to," he says. "When you get into endurance training plans that are paradise, meaning you're doing sometimes very different things one phase of the year compared to the next."