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7min chapter
2257: Why Hitting Fitness Goals is a Bad Idea
Mind Pump: Raw Fitness Truth
Post-Achievement Depression and the Arrival Fallacy
Exploring the phenomenon of post-achievement depression and the idea of the arrival fallacy, this chapter delves into the disappointment and loss of purpose that can follow the attainment of a goal. It emphasizes the importance of finding joy in the journey rather than solely focusing on the end result.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode