Your Adult ADHD Questions Answered - Perimenopause, managing without meds, productivity + more
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Intro
This chapter explores how fluctuating hormones during perimenopause can intensify adult ADHD symptoms, showcasing personal experiences with these challenges. It emphasizes the need for tailored productivity strategies and self-care for neurodivergent individuals while advocating for professional medical guidance.
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