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E22 - Sir Ben Ainslie: The power of positive belief
The High Performance Podcast
The Emotion of Sailing in an Olympic Final
I was blown away by the Olympic experience in Atlanta, but I wasn't expected to win. My initial response on losing out and not getting a gold medal was I was totally distraught. You don't really allow yourself to go to emotional places when the pressure is on. So it's all your energy and all your spare capacity goes on the process of winning rather than the emotion.
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