Feasible Self Compassion for Women

christan, welcomed to the show. Think te mush for havig meen. We got to talk a few years ago, and it was a incredibly enlightening conversation about self compassion in general. And i see that you've turned a little bit of your focus towards women. Could you us a little bit about why? Yes, yet, my new book is called fierce self compassion for women. It's basically because what i've found more and more in my research and teaching is that gender really plays a role in people's ability to give themselves compassion. Ironically, women have slightly lower compassion levels than men because we're raised sopicialized to give compassion to others, but to