Achieve More, Grind Less & Increase Your Aliveness with Michael Ashcroft
The Inner Frontier with Jonny Miller
00:00
Is There a Good Move in Dorsal Wegel?
Alonndon: I think what happened was that in the panic attack phase, i went through too much sympathetic chain perhaps. The narrative that built up was one of helplessness, and there's no good move here,. Andad i think that led to a shut down. It took some time to gradually ease off, to appoint where i could function decently again. Alonndon says he is playing with malisan technique, which i'm calling coodness.
Transcript
Play full episode
