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271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

The Genius Life

00:00

Are You a Zen Priest?

I think everybody needs their Zen. It doesn't have to be sitting on a cushion, it could be working out or gardening. So ultimately you just have to find what you enjoy most. The thing I love about skiing is when you're skiing down a slope, you can't think about anything else. That's really the Zen that we're after.

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