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Dylan Werner - The Illuminated Breath: How To Harness The Science Of Ancient Yoga Breath Practices To Transform Your Well-Being

London Real

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The Philosophy of Yoga

The journey of life is to go out looking for the things that you don't have to realize that you've had it the whole time. And as you stop seeing yourself as like everything around and you start seeing is how everything works together as a holistic thing, society, community, the planet and all this, then you understand the truth a little bit more. It becomes less about you and then your problems that you have aren't as big and your successes that you Have aren't as important.

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