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5min chapter
Endless options, endless anxiety: Understanding the paradox of choice (Part 2)
Savvy Psychologist
Effective Strategies to Mitigate Decision-Making Anxiety
This chapter explores effective strategies for managing anxiety related to making choices during the holiday season. It underscores the importance of time constraints, the decision-making process, gratitude, and flexibility to improve satisfaction and ease in navigating various options.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode