
Endless options, endless anxiety: Understanding the paradox of choice (Part 2)
Savvy Psychologist
Effective Strategies to Mitigate Decision-Making Anxiety
This chapter explores effective strategies for managing anxiety related to making choices during the holiday season. It underscores the importance of time constraints, the decision-making process, gratitude, and flexibility to improve satisfaction and ease in navigating various options.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.