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2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Can I Use the Techniques Bodybuilders Used to Look Better on My Wedding Day?
Our next caller is from Canada, what's happening with my bench press? Let me go ahead here. I've gained a lot of extra like weight in everything except the bench press. How do you get fatigued before your triceps and other thing that usually seem to get fatigue pretty fast? As a personal trainer, I wanted to get it to use on my clients. So I'll be happy to have it for myself and for them. Thank you so much, guys.
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