At the time, Black Lives Matter movement was heating up. "I really was like spiritually dying and physically seeing effects of that on my body," she says. Rest became the vehicle to see what her body would do when she went into a dream space.
It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.
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