Cognitive Behavior Therapy - Part Three

This is part three of a the cognitive behaviour ot herryby introduction, am what i'll try and cover this week. The past two weeks of those pad casts have been really helping. And i need to know a bit more. So first off, le, let's see if there's any negative or automatic tarts that we haven't covered. If you're just dipping into this, number three, about cognitive behavior therby please go two pad cast a, start from the start.