This chapter discusses the benefits of understanding and optimizing the female reproductive cycle. It explores how the MyFlow app and a book provide valuable information for men and women in relationships. The chapter also touches on the impact of the menstrual cycle on work productivity, motherhood, and emotional modeling.
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO.