
118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
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I Have a Healthy Heart and Baby Is a Dog Heart
i'm not having palpitations any more. I can walk up a hill. It is the best gift. If you count the leg 20 flies in our farmhouse right now, we probably have like 25 healthy hearts. And eclasonless all those worms, yes, sure, they're doing very exactly. Hearts are just abounding over here at an rate. i want to listen to now, what did you do in the last nine weeks before we got these results? Because i think when we say you haven't been exercising, people might no fully understand the scope of it. A load of nothing isy that tings it id.
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