2min chapter

Life Kit cover image

Why rest is an act of resistance

Life Kit

CHAPTER

Rest Is a Form of Resistance

Rest is a form of resistance because it disrupts and pushes back against capitalism. And white supremacy. This book is so much more than encouraging people to take naps. Oh my god, this is about more than naps. I said so much. It's a paradigm shift. It's mind altering. It's culture shifting. A full on politics of refusal. We have been brainwashed by this system that doesn't view us as human being but instead, views our divine bodies as a machine. But even if we're off the clock and saying no intentionally for 10 minutes, our insistence on being like, not today, you can't have me for these 30 minutes, this little small

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