2min chapter

Life Kit cover image

Ready to make a change for New Year's? Behavioral science can help

Life Kit

CHAPTER

The Power of Fresh Starts

The power of what you call fresh starts. You know how people are more successful with making changes when they start on a new chapter in their lives. They can be small, as small as the start of a new week or month. We're just overgrown children really. I want to talk about another point that you hone in on. Yeah, fresh starts are really powerful.

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