EP. 92: NUTRITIONAL PERIODIZATION: HOW TO USE A PERIODIZED APPROACH TO NUTRITION TO POTENTIATE PROGRESS & PHYSIQUE DEVELOPMENT
Chasing Clarity: Health & Fitness Podcast
Introduction
The host explores the concept of nutritional periodization and how it can be utilized to achieve physical progress and improve overall physique, while also emphasizing the importance of supporting beginners in their health and fitness journey.
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