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Ep301 - Mary Bond | The New Rules Of Posture: How To Sit, Stand and Walk
Talks at Google
Underwear That Supports the Genitals in a More Forward Position
The orientation of your pelvis makes a huge difference to the decompression of your spine and to your posture going forward. Men have also told me that underwear that supports the genitals in a more forward position makes it easier to sit upright in the pelvis. So here, if you can see there's a blue cushion that Melanie is about to sit down on. You might see a subtle reverberation of her spine as her pelvis just sort of floats on that cushion. That's actually helping to pump fluids into those microfibers. It qualifies as a micro movement and micro movements are good for your fascia.
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