AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
“Elite” Functional Fitness | Starting Strength Radio #226
Starting Strength Radio
Approach to Training Based on Goals
The speakers discuss the importance of consistency, criticize misunderstanding of strength programs, and banter about physical appearances. They differentiate between exercise and training, define training as a planned and progressive system, and emphasize the importance of having a training log.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode