The Damo Mitchell Podcast cover image

DMP #31 - Australia & Qigong Principles

The Damo Mitchell Podcast

CHAPTER

Exploring WUJI Posture and Traditional Qigong Practice

This chapter focuses on the essential standing posture of WUJI in Qigong, discussing its variations in different systems and the intricate principles involved. It contrasts the concept of body flow in traditional Qigong with the dynamic movements often seen on social media, emphasizing the unique benefits of traditional practice.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner