DMP #31 - Australia & Qigong Principles
The Damo Mitchell Podcast
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Exploring WUJI Posture and Traditional Qigong Practice
This chapter focuses on the essential standing posture of WUJI in Qigong, discussing its variations in different systems and the intricate principles involved. It contrasts the concept of body flow in traditional Qigong with the dynamic movements often seen on social media, emphasizing the unique benefits of traditional practice.
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