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The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553

The Plant Yourself Podcast

CHAPTER

Understanding the Elephant and the Rider Metaphor in Therapy

The chapter explores the metaphor of the elephant and the rider in therapy, drawing parallels between the conscious and subconscious mind. It delves into the significance of therapists grasping memory consolidation mechanisms through coherence therapy to blend therapeutic approaches effectively. By using Internal Family Systems therapy and parts work, therapists can navigate deep emotional imprints and create a compassionate environment for healing.

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