10min chapter

The One You Feed cover image

Rethinking Addiction and Identity with Catherine Gray

The One You Feed

CHAPTER

Rethinking Addiction and Alcohol

This chapter challenges the traditional perspectives on alcohol consumption and addiction, arguing against the necessity of reaching a 'rock bottom' before deciding to quit. It emphasizes the importance of personal well-being over societal labels and classifications, suggesting that the focus should be on the impact of behavior rather than strict definitions. The discussion further explores societal norms regarding different types of addiction, shedding light on the complexities that cloud our understanding of substance use and its effects.

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