#380 How To Learn New Skills Rapidly In Life with Andrew Huberman
Neuro Performance By Andy Murphy
00:00
Neural Plasticity and Utility
We need urgency and focus trigge plasticity. A ceda colin is released by a compartment of neurons in the basier forebrain that doesn't like to release it on a regular basis. You can sit there and just ramp up your level of urgency through purely psychological means, such as an ice bath or high intensity breathing. We are being manipulated from the inside. Exact never ends.
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