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170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
We Can Do Hard Things
Is My Kid Taking That iPad?
Dr. Becky: It's important to unpack, why is my kid taking that iPad? Why is my kid stealing money and going to the concert when I said they could do neither? Well, if I understand, let's say it's the iPad, like, that's the most fun part of their day. Now I have an understanding of what's driving the behavior. And it's like a leak. Duck tape doesn't stop the leak. You got to find where the leak is. Then you can actually intervene in a way where it's not whack-a-mole. Dr. Becky: The most powerful intervention in any of our relationships is just to ask ourselves whether
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