In Episode 303, 5 ADHD Questions From Our Community, Answered - You Will Discover:
- The top five questions from our brilliant, busy-awesome community about navigating daily life with an ADHD brain.
- Clear, actionable solutions and practical frameworks to tackle each challenge.
- Ready-to-use tools and prompts to help you implement these strategies in your life today.
Links From The Podcast
Podcast Recommendations:
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Chapter Outline
- 00:00 Introduction and Welcome
- 04:06 Question 1: Prioritization Challenges
- 08:09 Question 2: Dealing with Guilt During Rest
- 13:51 Question 3: The Struggle with Delegation
- 19:18 Question 4: Procrastination on Simple Tasks
- 24:26 Question 5: Transitioning Between Tasks
