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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics
Mark Bell's Power Project
I'm Not Limited to This, Hit the Tire, or Punch the Wall
I grew up hammering things, and it had a direct purpose. Every time i hit i'm going to get a shock to my system. It felt very relieved. The satisfaction of just getting just the cleanest, most powerful punch makes you less aggressive. I don't like striking. But if we're going like, i'd rather grapple, cause we can hopefully resolve it. We can fatigue each other till we're not going to damage each other. Tting, and you take as on out of here. Rig back. Yes. Imenow. Another three. Ye absolutely. This is a wole another podcast. Please make sure ou gys do us a huge favor
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