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8min chapter
Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167
The Mikhaila Peterson Podcast
Navigating the Carnivore Diet Transition
This chapter addresses the challenges and strategies individuals face when shifting from a standard American diet to a carnivore diet. It includes personal reflections on past struggles with appetite and cravings, contrasting them with newfound appetite control and health improvements on a meat-based diet. The discussion also covers the role of organ meats and the historical context of carnivore eating habits, highlighting different perspectives on their necessity for nutritional sufficiency.
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