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#52 Dr. Laura Markham: Peaceful Parenting with

The Knowledge Project with Shane Parrish

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Single Parenting - How to Regulate Your Emotions

Single parenting is hard because the weight is all on your s, but also because you don't have that other adult for perspective. So how can we handle that? Well, i think the first thing is to acknowledge that no one's perfect. We're all learning and growing. And if you've ed on to some places where you lose your temper repeatedly, notice what's going on, bring your conscious attention to it.

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