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Gut Health Secrets with Vincent Pedre, MD

The Energy Blueprint Podcast

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The Effects of Fiber on Gut Barrier Integrity

There was one thing that was consistent across all three of my tests, which is that I have low acromantium eucinophilia. That's a keystone species that's involved in gut barrier integrity. The other thing to look into there, and this, but the supporting cross-feeding that happens between probiotic bacteria. So looking at a bacillus species as a way to support acromancia. And it turned out that it wasn't the fiber rich group that increased microbial diversity. It was the fermented foods group. Or they increased it more.

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