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Episode 47A - How much sodium do I need to replace during exercise? | Dr Alan McCubbin

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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How Many Books Would You Read in a Year?

Shout out to athletes or if there is a sports nutrition company that listened to our podcast and are interested in this area reach out to our because he wants to do some more research but we just need the funding yep so then going a little bit more into just learning some fun stuff about you what's the last book that you have read don't tell me it's about hydration no it's not finished reading or still going.

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