5min chapter

The Dr. Tyna Show cover image

The Mindset Around Getting Healthy with Kaylor Betts

The Dr. Tyna Show

CHAPTER

We All Have This Subconscious Mind

Andi, ah, there's a lot of things we could attribute it to. I think the social isolation certainly hasn't helped. But what i actually attribute it the most to is our subconscious mind. We're exposed to this doom and gloom every day. And then when you hadd repetition, well, i don't know that we've been exposed to more of a consistent negative emotion than fear. So we have anxiety, and we've been expose to it through our media and just our conversations in society. Everything has been so doom and gloom for the last two and a half years. Ah, and it all has to do with our subconscious programming. Our brains are programmed find the negative

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