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#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
FoundMyFitness
Metabolic Effects of Time Restricted Feeding Paradime on Obesity
In rodent studies, what we have seen when we take already fat mice, which who have been eating really unhealthy diet for a long period in their life, they don't become like lean mice in terms of body wet. Some people may not lose a huge amount of wit, but they might actually see benefits in their metabolism and physiology. So that's one thing we're to look out for.
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