
How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
The Food Matters Podcast
00:00
The Connection Is the Key to Longevity, Right?
LZ Granderson: We don't know what contributes to longevity. He says there are a number of factors, including connection with others and pets. There's also the personal development side of gratitude, he says. LZ: And it may change over time depending on how sick or healthy someone is.
Transcript
Play full episode