Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin
Good Life Project
Regulating Emotions and Healing Insights
This chapter explores techniques for emotional and nervous system regulation, emphasizing the importance of co-regulation amid past traumas. It also discusses the intersection of athletic training and resilience, while offering fresh perspectives on chronic illness and healing practices.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
