The Subtle Art of Not Giving A F*ck: Life Lessons with Mark Manson
Erika Taught Me
00:00
The Importance of Focusing on Happiness
"I think people are way too focused on the feeling of happiness," she says. "If you stop and ask yourself constantly, am I happy? How can I be happy?" She adds that it's how you react to an emotion that matters more than what you do.
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