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1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & More
Mind Pump: Raw Fitness Truth
The Glove Box
People wore gloves back in the day because their hands were dirty. Every time you take a step, when you walk, almost massages your digestive system and allows food to process through. When astronauths go to space, they alot to exhibit digestive issues because of zero gravity. Standing up, walking, moving, taking those steps, there's a little bit more pressure you know, pushing down,. helping the digestive process, moves it along.
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