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1934: What to Do When Fat Loss Has Stalled, Ways to Build VO2 Max, Tips for the Beginning Powerlifter & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Would They Test Them?
Lance Armstrong had the highest VO two max score in history, according to a study. Lance Armstrong was 85.7 out of 96 for "VO two max" The best ever measured for men versus women is 97 for men, 78 for a female. Michael Phelps' legs are as long as five nine right? It's not conducive for sports at all.
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