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How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)

The Jordan Syatt Podcast

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The Importance of Patience in Weight Loss

Jay Leno and his wife Susan have been on the road to a healthier lifestyle. The first time they spoke was in November 2021 when Jay lost 100 pounds. Since then, he has continued to lose weight while keeping an accountability coach by his side. He talks about what it's like being able to see results after years of not seeing them.

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