AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
The Human Upgrade with Dave Asprey
Rewiring the Brain with Gratitude and Training
The chapter explores the concept of reprogramming the brain through neuroscience to heal trauma by altering the connections between memory and emotional centers. It discusses the role of gratitude in rewiring the brain to focus on positive experiences and debunks skepticism towards longevity through proactive sharing of knowledge and advancements in science.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode