The Chewjitsu Podcast cover image

How To Develop An "Older Grappler" BJJ Game (Episode 362)

The Chewjitsu Podcast

00:00

Adapting Your BJJ Game as an Older Grappler

This chapter explores the necessary adaptations that older Brazilian Jiu-Jitsu practitioners must make to compete with younger opponents. It shares personal experiences and offers practical tips on modifying techniques to enhance performance while considering the physical changes that accompany aging.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app