22min chapter

IFS Talks cover image

Finding Your Own Way as an IFS Therapist with Paul Neustadt

IFS Talks

CHAPTER

Finding Your Unique Way as an IFS Therapist

The chapter emphasizes the importance of therapists transitioning from learning the basics of Internal Family Systems therapy to making the technique their own. It discusses the significance of adapting the IFS model to fit the therapist's natural flow and the individual needs of each client. The conversation highlights the value of self-compassion, experimentation, and personal touch in therapy, as well as the necessity of therapists undergoing their own IFS therapy to better understand the model.

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