BodCast Episode 95: Listening to Your Psoas with Liz Koch
Original Strength Bodcast
00:00
How Do I Listen to My Soaz?
"If my soaz is trying to tell me something, how do i learn to listen to it and then to interpret it?" "There are two major messages of soas in my way of understanding it. And what i think i'm doing is i'm turning my ne cortex towards my primitive brain," he says. 'I'm actually being attentive'
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