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17min chapter
The Everyday Jiu Jitsu Podcast Ep 77: Knee Cuts and Winning Engagements Feat. Jon Thomas
The Everyday Jiu Jitsu Podcast
Mastering Grip Fighting in BJJ
This chapter explores the critical role of grip fighting in Brazilian Jiu-Jitsu, particularly from guard positions. It discusses various strategies for manipulating the gi fabric and establishing control through effective grips, while also analyzing different starting positions for athletes. In addition, the chapter highlights gamified techniques and practical advice for grappling against larger opponents, reinforcing the importance of grip management and engagement skills.
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