In this chapter, the speakers dive into a conversation about the usage of cognitive-enhancing supplements like alpha brain, sharing their experiences and preferences for intake. They touch on the benefits of these supplements, mention taking breaks, and briefly discuss the role of coffee as a cognitive enhancer, adding a humorous twist at the conclusion.
Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court."
www.groundcontrolbaltimore.com
www.serrabjj.com
www.ufc.com/athlete/din-thomas
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