3min chapter

ADHD Experts Podcast cover image

327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally

ADHD Experts Podcast

CHAPTER

Do You Have a Dh D?

Research shows that adults with a d h d and kids have a more creative mind set than neuro typicals. The work of russ was twofold: He supported us with statistical analysis, working metho methodology. And lastly, the cognitive distortion research that russ did was foundational for helping coaches understand that perfectionism is not just a cognitive issue in your head but also theoretically a self regulation issue.

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