Factors Contributing to Elevated Stress Hormones

This chapter explores the various factors that can contribute to elevated stress hormones, such as consumption of unhealthy food, lack of family support, and infrequent doctor visits. It focuses on the association between stress and cortisol levels, discussing the catabolic effects of cortisol on organs like the brain, muscle, and skin. The chapter concludes with a reflection on the overall poor quality of life experienced by many, regardless of financial status.